© 2017 by Alston face & body.  All rights reserved. 

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January 2, 2018

Exercise at the top of your New Year's Resolutions?

Me, too. Again. 

Add incredible anti-aging skin benefits to your list of motivators! 

Exercise not only appears to keep skin younger, it may also even reverse skin aging in people who start exercising late in life, acc...

December 12, 2017

Skin impact of chocolate includes antioxidant and anti-inflammatory benefits. But how much is right? What else should you consider?

October 19, 2017

If you haven’t tried a chemical peel (or even if you have!) as part of your skin care program,  the phrase “peel” can be intimidating.  

Chemical exfoliation is a non-invasive way to get immediate and significant results, especially when addressing sun damage, fine...

September 8, 2017

Although dry and dehydrated skins may feel the same, there are significant differences in the underlying causes.  It is imperative that you adjust your skin care routine in response to changes in your environment and lifestyle throughout the year.  Both dry and dehydra...