Skin impact of chocolate includes antioxidant and anti-inflammatory benefits. But how much is right? What else should you consider?

Although dry and dehydrated skins may feel the same, there are significant differences in the underlying causes.  It is imperative that you adjust your skin care routine in response to changes in your environment and lifestyle throughout the year.  Both dry and dehydra...

We hear about the importance of antioxidants in preventing “free radical damage” all the time, but what does that really mean? 

Free Radicals Defined

"Free radicals" is a term often used to describe damaged cells that can be problematic.  A quick flashback to our high s...