© 2017 by Alston face & body.  All rights reserved. 

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January 2, 2018

Exercise at the top of your New Year's Resolutions?

Me, too. Again. 

Add incredible anti-aging skin benefits to your list of motivators! 

Exercise not only appears to keep skin younger, it may also even reverse skin aging in people who start exercising late in life, acc...

December 12, 2017

Skin impact of chocolate includes antioxidant and anti-inflammatory benefits. But how much is right? What else should you consider?

A new area of research may help in the development of more effective topical products to counteract polycyclic aromatic hydrocarbons, a result of air pollution which impacts skin aging.

Many different factors beyond overexposure to ultraviolet (UV) radiation are in part...

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